So what is it?
Tomorrow I am officially entering weight-loss and get-in-shape mode. I've always struggled with my weight/body image -not because of how I think other people might see, but how I see me. I'm not happy with myself.
Yes, I've had two kids so my body has changed...but packing on pounds by having chips and cokes is not okay. I do not make wise food choices and exercising is low on my priority list.
I want to lead a healthy life to show my kids a good example. I want to have a healthy lifestyle to make my long-term health better. I want to feel good in my own skin.
To be completely transparent with you, for lunch I had chicken nuggets, french fries, and a coke from McDonalds...this is when it dawned on me I have to make a change.
I'm not so worried about actually losing pounds as I am about getting in shape, toning up, and eating better. I know weight loss will come with that but I also know that muscle weighs more than fat -so my expectations are realistic.
So every Friday I'm going to update with pounds lost/gained(EEK!), current measurements, and what I've been doing all week to help my goal. I plan to offer some help for you along the way as God gives it to me! I'm going to keep this completely transparent and real. I know I'll falter along the way because I am merely human so please, if you have a moment, say a prayer for me, give a little encouragement, or offer any advice if you'd like!
Please join me tomorrow where I will be posting my current measurements along with "before" pictures....AHHHH....
If you like would like to have My Blessings at Home delivered to your inbox daily, click here: Subscribe to Blessings at Home .
My Blessings at Home can also be found on Facebook, Twitter, and Pinterest.
All content © My Blessings at Home 2012.
My Blessings at Home can also be found on Facebook, Twitter, and Pinterest.
All content © My Blessings at Home 2012.
You can do it!! I did!!
ReplyDelete